This clinic will provide all of the participants with an excellent opportunity to improve their swimming skills in the four competitive strokes and their associated starts and turns. Swimming sessions will be emphasizing stroke technique improvement. Each day one stroke is highlighted in the lectures, drills and video taping. Each swimmer will have an opportunity to have all their strokes filmed, viewed and reviewed by our knowledgeable staff. Some conditioning items may be included during each session. In order to attend this clinic a swimmer should have at least one season of competitive swimming with a team.
Ages: 8 and up
Sample Daily Schedule:
8:30 a.m.: Check in and 0n-deck warm up/lecture
8:45 – 10 a.m.: First water session – stroke technique
10 -10:15 a.m.: Break and snack
10:15 – 11:15 a.m.: Second water session – starts and turns
11:30 a.m.: Release from clinic